Therapists
Stephen O'Brien
With years of experience guiding individuals and organisations through meaningful change, I bring a compassionate, client-centered approach to personal development and transformation. As a qualified Mind Coach, Psychotherapist, and Neuro-Linguistic Programming (NLP) Practitioner.
I offer a range of psychotherapy services tailored to individual needs, including addiction treatment and anxiety management. My professional journey includes many years working within corporate environments, as well as building and running my own business. These experiences have given me a deep appreciation of the challenges people face when navigating change, uncertainty, purpose, identity, burnout, and stress.
I have witnessed first-hand how personal and professional transitions can affect wellbeing, relationships, confidence, and a sense of direction, often leading to issues like depression and grief. My work focuses on creating a safe, non-judgmental space where clients can explore repressed emotions and unconscious patterns. By fostering a trusting therapeutic relationship, I support clients in uncovering the roots of their challenges and moving toward resolution and healing. I believe that change is deeply personal and unique to each individual. My goal is to meet clients where they are and help them navigate their own path to growth, clarity, and lasting change.
Shona McDermott
Drawing on my background in Psychology, Psychotherapy, and Executive Coaching, I help clients explore the impact of past experiences, including issues related to addiction treatment and grief counselling.
My experience in corporate human resources has allowed me to support colleagues through various life transitions and challenges, including anxiety management and depression. My approach combines therapeutic healing with practical life coaching, enabling clients to address limiting patterns while building confidence, clarity, and direction for the future. By focusing on personal strengths, values, and goals, I work collaboratively with clients to develop meaningful and sustainable growth.
I am passionate about helping people realise their potential and navigate life with greater resilience, purpose, and self-belief. My work is centered on creating a supportive environment where clients can gain insight, overcome obstacles, and move forward with confidence through effective psychotherapy services.